Cleared Mind - free self-checks
Unwind your thoughts. Unleash your potential.
Private, free and in plain language. Get your result, tips that work, and help near you.
Mood check (PHQ-9)Nine questions about how you have felt over the last two weeks.Worry and anxiety check (GAD-7)Seven questions about worry and nerves over the last two weeks.Stress check (PSS-10)Ten questions about how stressful your life has felt this month.Alcohol check (AUDIT)Ten questions from the World Health Organization about drinking.
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This information is for general health awareness only and is not medical advice, diagnosis or treatment. Always consult a registered healthcare practitioner; in an emergency call 10177 (ambulance) or 112 from a mobile phone, or the SADAG Suicide Crisis Helpline on 0800 567 567.